About Me: Luon Spearman

Coaching, at its core, is about empowering you to achieve your greatest potential. My process is built on a four-layer foundation – mindset, focus, time management, and discipline – all designed to cultivate the confidence needed for true greatness. This holistic approach is what drives a profound shift, not just in your habits, but in your entire way of living.

My name is Luon Spearman, and I am a Lifestyle Fitness Coach with a specialized passion for Gut Health. My journey began in Fort Wayne, Indiana, and has led me to Minneapolis, Minnesota, where I now reside with my wife and daughter.

My path to becoming your coach has been anything but conventional, and it's this diverse experience that allows me to offer a truly unique perspective. After overcoming significant obstacles in high school and college, I earned my undergraduate degree in Sports & Recreational Management. This foundation propelled me into the world of professional football in Germany, where I not only honed my physical discipline but also began my fitness business, crafting custom training plans.

As my football career transitioned, I pursued an MBA in Finance, which led me into the financial industry, specializing in healthcare, life insurance, property & casualty, and retirement planning. This experience taught me the profound impact of financial well-being on overall stress levels – a critical, yet often overlooked, factor in our health, including our gut.

Over the last two decades, I've meticulously combined all of this knowledge and these diverse skills. My goal has always been to provide my clients with the total lifestyle adjustment needed to live a higher quality of life. To further refine my expertise, I recently completed my Masters in Coaching and Fitness Leadership. It was a challenging two years, but the insights gained were invaluable. I am committed to continuously adding tools to my belt, ensuring I can always offer my clients the best possible chance for success.

My passion has always been about helping people understand their lifestyle and how to simplify it – a journey that never gets old. And now, I'm thrilled to bring a deeper focus to the gut, recognizing it as the true cornerstone of overall well-being.

Why Gut Health? Because I've seen firsthand how a healthy gut influences everything: your energy, your mood, your mental clarity, and even your ability to manage stress and achieve your fitness goals. My unique background allows me to connect the dots:

• Fitness & Gut: How mindful movement and exercise directly support a thriving gut microbiome and digestive vitality.
• Mindset & Gut: The powerful two-way communication between your brain and gut, and how stress management is crucial for digestive harmony.
• Financial Wellness & Gut: Understanding how reducing financial stress can alleviate a significant burden on your body, including your gut.

I've always had a passion for people, and now, more than ever, I get to do what I love every day: guiding you towards a life of greater harmony, starting from the inside out. Let's work together to simplify your lifestyle and unlock your inner harmony, for a truly vibrant life.